Pedaling for Peace

On April 15, 2012 I started riding my bicycle cross-country from Jacksonville, Florida in voluntary support of the Nuclear Age Peace Foundation (NAPF) and the work of author and Peace Leadership Director for the NAPF, Paul K. Chappell. By July 4th, I had covered over 1300 miles to just west of Luling, Texas where a major mechanical failure brought this first stage of my cross-country journey to an end. After storing my bicycle and trailer with my aunt and uncle in Weatherford, Texas, I flew from Dallas to Santa Barbara, California to attend the NAPF First Annual Peace Leadership Summer Workshop. I then lived and worked in Santa Barbara for several more months before I returned to Jacksonville and sold off the rest of my possessions that I could to help fund a continuation of my journey. Starting June 8, 2013 and ending August 9, 2013, I rode from Weatherford, through 400 miles of the central Texas hill country, including Austin, Texas, back to Luling. It was at this point that a friend of mine invited me to work for a brief period in Pennsylvania before flying me back to Santa Barbara where I continued volunteering for the NAPF as well as for the Santa Barbara Bike Coalition. As of August 9th, 2014 I began"Stage III" of my cross-country adventure, this time heading south from Santa Barbara to San Diego and then east to El Paso, TX. It was there that illness, winter weather, and diminishing resources brought that leg of my journey to an end. After staying with another friend in Columbus, GA for several months, I moved "back home" to Kentucky to stay with my dad for a while and build a better "resource base" for future endeavors including review and further tracking and primitive survival skills training at Tom Brown, Jr's Tracker School , and a possible longer tour of the east coast, northern tier, and north west coast back down to Santa Barbara, CA.


Showing posts with label Robert Sapolsky. Show all posts
Showing posts with label Robert Sapolsky. Show all posts

Tuesday, November 12, 2013

Part II of "I've Got the Sun in the Morning and the Moon at Night..."

From the Gethsemane Lutheran Church Hospitality House I once again traveled south through Austin to reach my next destination and Warm Showers hosts, Daniel and Anne Alvarez. As I was getting close to their house, I spotted a metal recycling center on one side of the road and realized...they had a scale that might be big enough for me to weigh my bicycle! I passed by and then turned around as I figured I was not likely to have such an easy opportunity again. (Keep in mind, most truck scales are off of major interstates or highways, not places I would normally be on my bicycle.)

After a little cajoling, they let me take my bike and trailer on the scale. The weight was called out over an intercom... "380 [lbs]"....And my mind was like "What???? You're kidding me!" And, seriously, I thought they were messing with me. But, the guy who made the announcement was either really good at keeping a straight face, or he had, seriously, called it like he saw it.

             Finally on the Scale in Austin, Texas, July 25, 2013

With a deduction of my own weight of roughly 150 lbs (very roughly, by the way), I was looking at 230 lbs with the bike and trailer fully loaded. And here I've been telling everyone, "Oh, I think I'm carrying about 125 or so." Furthermore, at this point, I'm up to about 1600 cross-country miles, with 300 of the most recent miles being through the central Texas hill country...in the summer heat!

To be honest, I'm not sure if it was such a good thing for me to KNOW, more exactly, how much weight I was carrying. What difference did it really make? It wasn't like I was going to suddenly slim down to the 125 lbs I had previously thought I was carrying.  As I have told many people, I accept the fact that, at least for Stages I and II: I've been doing this whole journey The Hard Way, and I see myself setting something of an upper limit for what is possible. There are all kinds of ways to ride a bicycle across the country: with less gear, at a different time of the year, in a different direction, with more money, with another rider or a group - etc., etc. This is the way I have chosen to do it, and I do not see making any major changes when it comes to completing Stage III. We'll see though, as that part of my journey has yet to unfold....?

After weighing in at the metal recycling center, I continued down the road and around the corner to Daniel and Anne's house. It was really great to get to spend time with them. They were quite busy, in the process of painting their house, and taking care of their young son Luke. In addition, their nieces and nephews came to visit along with their father for one of the days I was there.

Joseph and Elena



I shared some of my "Green Smoothie" with Joseph, Elena, Daniel, and Kara and they happily showed off their "smoothie mustaches" for me. I can see the add lines now "Got Smoothie?"
Daniel and Kara





After showing the kids many of the pictures of my trip, including really beautiful pine-needle baskets created by Jan Southern, one of my hosts in Florida, Kara decided WE should make a basket! Although I was hesitant at first and tried too give her some idea of the time it would take, she was quite adamant. So, we looked around outside to see if there were any natural materials we could use, but since their aunt and uncle were away (with me and their father there to look after them), we could not ask about, for instance, removing some fronds from the Saw Palmettos that were growing next to the house.

    One of Jan Southern's Pine Needle Baskets about 9" across.

Eventually we came up with the idea of making a basket out of string, since the kids were certain it would be okay to use some string that their Uncle Dan had let them play with before. We found a ball of jute cord and that's when the fun began.

Although Joseph was not so interested, Elena, Kara, Daniel, and I took turns as we braided three long strands of the string together by weaving ourselves over and under each other. Being quite a bit younger, Daniel was having a little more trouble figuring out what to do. His dad stepped in to help at one point, and then they took a break. That left myself, Kara, and Elena to continue and ... eventually ...we got a really good rhythm going.  (I'm sorry I don't have pictures or video to share here, but the best way I can describe it is to compare it to the "May Pole" dance, where everyone has their own ribbon and the goal is to weave all of the ribbons together from the top of the pole, down to the bottom. That's what we did with our strands of jute cord until we had a single length, three strands thick. Sure...we could have taken turns braiding individually, but it would not have been nearly as much fun!)

The Completed Coil String Basket - Quarters for Scale
With my now 2X thicker cord, I took out my needle and heavy thread from my sewing kit and began to create a "Coiled String Basket". The kids stayed interested for a while, but I realized the rather slow process lost its attraction pretty quickly. Besides, Daniel and Anne returned and that meant it was time for dinner. Nevertheless, after the kids went home, I continued with my work - watching another Robert Sapolsky lecture on aggression while I toiled with my coil until I was able to offer up the completed basket to my hosts with the promise that it would eventually be passed on to their nieces and nephews to "share" between them...somehow...?

Texas Capital Building in Austin



The next day/evening Anne and I went for a walk with baby Luke and took advantage of the opportunity to enjoy "Music Under the Star" , near the Austin Capital building. 





It was pretty crowded once we got there, so we had to locate our picnic blanket towards the back and off to the side of the bands that played. Daniel came to join us and we proceeded to dine on what was left of the "Special Egg-Fried Rice" I had prepared earlier. 


   With Daniel, Luke, and Anne at "Music Under the Star"
Before I left Daniel, Anne and Luke, I decided to take a closer look at the old treadle sewing machine they had in their guest bedroom where I was staying. It ended up having one of the most unusual bobbin assemblies I have ever seen (see pictures below). 






If you have any familiarity with this particular machine, or know someone who does, or know someone who could work on and/or repair this machine as necessary, especially if you/they are in the area of Austin, Texas, then please contact me with a comment below.  I promised Daniel and Anne that I would try to help network for them either to get a market value for the machine as is or to find someone who could actually help them get it working again.

In my last few hours at the house, I happen to overhear an audio book Anne was listening to entitled The Whole-Brain Child... and I asked her about it. It sounded really interesting and I will be adding it to my list of books to read. Even more so though, I appreciated seeing Anne going the extra mile to educate herself so that she could relate better with her son. I think Luke is lucky to have her as a mom and his very considerate and compassionate father as well.

After taking the photos of the sewing machine, and loading up my bicycle, it was time to head back north once again to my next to last stop in Austin, Texas.

Thursday, October 24, 2013

Part I of "I've Got the Sun in the Morning and the Moon at Night!..."

...And...I now have INTERNET ACCESS again!!!! Yeah!!!

To All of My Readers:

My sincere apologies for not being able to keep this blog updated more effectively over the last three months. During my time in Austin, Texas I was moving around a lot between various hosts, many of them students, and in many situations I did not have internet access. I've also had some issues here and there more generally with getting my iPad to recognize wifi transmissions so I could connect where it was available. Finally, preparing a full blog takes quite a bit more time and effort than I can squeeze in with only an hour here and there, especially when I have to use at least some of that time available for checking my e-mail, etc.

Nevertheless, I am back in Santa Barbara, CA now with a comfortable living situation and INTERNET access, and I figured it was time I posted an update here...finally!

Starting from the last weeks of July...


I began my official tour of Austin, Texas with a stop at the home of John and Eve Koonz. As I mentioned in my previous blog, John and Eve are living examples of how ordinary people are making a difference in their homes and in their own back yards.

They keep chickens, and they grow meal worms to help utilize food waste and to have protein rich snacks for the chickens. At first glance, the meal worm habitat might seem "icky", but it did not smell and it was actually quite fascinating to see the bugs going about their business.



John and Eve also dry their clothes outside, commute regularly by bicycle and/or public transportation, and, as I had the opportunity to experience very directly, they were supportive and very generous WarmShowers hosts. John was particularly helpful in planning my route to my second Austin host and even accompanied me through some of the trickier parts of that journey.

Saying Good-Bye to John Koonz in Austin, Texas

My Beverly Hills host asked me not to share pictures or her personal info on my blog. Nevertheless, I am very grateful to have experienced her hospitality and she helped me connect with Pastor Karl Gronberg of the Gethsemane Lutheran Church as well. That connection eventually led to my staying at their "Hospitality House" for a couple of nights.




From the Beverly Hills address I made a little side excursion with the Austin Sierra Club members via MeetUp. We toured the Mayfield Park well known for its Peacocks.





While staying with Austin Sullivan, I went for a hike through the Barton Springs Greenbelt along with his brother's fiancé, Kira. We mostly followed the relatively dry creek bed, and then it started to rain. Given that it was summer in Texas, it was actually a welcome shower.





On the trailhead we found a turtle. I kind of recognized it, but picked it up to take a closer look. That's when it urinated on me and the smell was all I needed to confirm that it was a "Musk Turtle"!



At my host on Beverly Hills Dr. and at Chad Greene's house, I did not have access to the internet. So to keep myself occupied while I was "resting", I selected books to read from those available to me. Since I spent so much of my young adult and adult life reading more non-fiction (and a lot of "self-help" style books), I decided to read some of the shorter classics that I've heard about but never actually read. These included War of the Worlds by H.G. Wells, Slaughterhouse Five by Kurt Vonnegut, The Little Prince by Antoine de Saint-Exupery, and The Old Man and the Sea by Ernest Hemingway.

From Chad's I had a short but Very Hot 4.5 miles or so to Anika Fassia's house. Thinking that it would be a fairly easy ride, I was not as careful as I would normally be and failed to use my damp camp towel under my helmet, and I did not have enough water either. Reaching the peak of the last of a few decent hills, I found myself growing a bit nauseous and light headed, so I pulled off to the side of the road, got onto the sidewalk/curb and rested, holding my bicycle up while I did so. At that point I was probably less than a quarter mile from Annika's house, but every time I stood up to get back on my bicycle, I started getting dizzy again. What was even more frustrating was that there was what looked like a public pool within 50 yards of the concrete retaining wall that rose up over the sidewalk behind me, and that wall was also blasting heat all around me.

Eventually I recovered enough to walk my bike across the multi-lane road to the opposite sidewalk, and down to the street where Annika lived. Even as I walked though, I was still not feeling well, so I had to stop again, within what turned out to be about 20 yards from Annika's house, and sit on the curb once more. Eventually, she and one of her housemates came out to meet me and we all walked back to the house together. All in all, it was a "lesson learned" to never take the heat for granted, no matter how short a ride might be!



One thing I noticed shortly after I got settled in the house was that it seemed Anika's guest bathroom toilette was not shutting off properly. When I helped her understand that the water was simply flowing out and through the sewer pipe, she welcomed my assistance in figuring out how to repair it. At first we tried a new flap, and then once it was clear that was not enough, and that the leaking was coming from the valve itself, we decided to replace that as well, "we" as in Anika paid for the parts and I installed them!

And here I am "modeling" the finished repairs.







Another benefit of staying with Anika was being around for the beginning of an artistic transformation of her living room fire place. Artist Stefanie Distefano was in charge.

Me and Anika at the beginning.

Stefanie at work.

The Completed Fireplace

What was particularly cool about this project was that Anika got together with all of her friends to make many of the tiles that Stefanie eventually assembled into the mosaic. Along with her friends, I appreciate the investment of energy and attention that Anika has chosen to put into her relationships, her home, and into her neighborhood and community in Austin, Texas. And I'm really glad she has chosen to be a part of the WarmShowers community as well!

From Anika's I was generously transported back to the northern part of town by Pastor Karl Gronberg of the Gethsemane Lutheran Church. I felt it was okay for me to accept his assistance since I had already covered the distance by bicycle previously, and I would be leaving on my own to travel back south in a couple of days. While staying at the church "Hospitality House" I was once again without internet, or television, but I did have access to Pastor Karl's library in the house/office next door.

One of the books I pulled from the shelves was a massive volume entitled Psychological Aspects of Pauline Theology by Gerd Theissen. On Page 9 I read: "The Bible was able to become one of the most important textbooks of human behavior and experience precisely because in it 'dominating' models recede and models that first fail, but overcome are so numerous."

In other words... It is full of UNDERDOG Stories! (Something that Paul K. Chappell also writes about in his most recent book The Art of Waging Peace....)

Boy! Did that set my mind on a tangent?!

What I have come to appreciate from reading Lila... by Robert Pirsig is that...in truth...the evolution of Life Itself is an ongoing drama of all kinds of Underdog Stories! (More specifically, the interaction of what he describes as "static" and "Dynamic" "Quality".)

The bottom line is...the actual probability of ANY of THIS existing is so remote, that for it to have all arisen the way it has means THE Underdog - i.e. Life Itself - is WINNING, beating the odds, over and over again, and...moving the process of evolution towards more and more highly evolved and adaptive organisms - including human beings, who, for all their presumed "faults" (i.e. "sins"), have the greatest capacity to Interact Dynamically with their environment(s) than any other organisms on this planet! (Although...some research is pointing a finger at viruses and bacteria that may be living out their very own "underdog stories" and using Us to help Them!)

And now we are in a stage where we are evolving our cultures to catch up with our evolving technologies. I'd say we got a little ahead of ourselves with nuclear weapons, among other things, and Now it is time to re-evaluate Why we are doing the things we Can do, with more of a moral compass for what we Should Do. Furthermore, we have a Central Nervous System - the Internet - that we never had to work with before and it is slowly but surely linking all of us as individual cells into a more coherent, Body Human, that includes more and more individual human beings.

That's a lot to be thinking about, so I'm going to pause this update for now. I will add though, that I was able to share some of these ideas at the talk I gave to the Millville Quaker Friends Meeting in Pennsylvania, and the talk was very well received. (I promise I will share more about that in a future post.)

As always, I am grateful for ALL of the different experiences I have been able to have on this, my own "Underdog Journey", and I am grateful to ALL of the people who have helped me along the way!

Please stay-tuned for "Part II" of this blog series...Coming Soon!

Friday, July 19, 2013

What Happens When You "Just Do It"?

Just Do It!

So the Nike slogan says.

As I have been "just doing it" over the last couple of years; i.e. jumping in, working things out, learning as I go, with my current cross-country bicycle journey, I have come to better understand how important that is. Granted, there is a bit of a quantum leap to be made from the idea to the action, and I appreciate how hard that can be sometimes, but, nevertheless, at some point, if you're clear on what it is you want to do, or attempt, at some point you "Just Do It!" and the most valuable part of the experience will come from everything you will learn In the Process of "Just [Doing] It!"

When I entered upon this journey, I did bring some skills to bear:

1) Being able to navigate a bicycle safely on the roads, something I learned to do in my late teens and through bicycle commuting well into my 30's after that. I also had some skills in maintaining and repairing bicycles as I worked in several bike shops over the years.


2) I know how to sew. I started sewing when I was seven years old and I worked for three different industrial sewing manufacturing companies between my late 20's and early 30's. As it turns out, I actually utilized those skills significantly in either creating my own gear, like my tent, or reinforcing the gear I had, or in making various bags and pouches to organize and store all of my gear...


...not to mention sewing many sets of "Bell's Baggy Bottoms" (and matching head-bands...) that are designed especially for riding a bicycle (or for relaxing or sleeping comfortably off of the bicycle).


3) I understand how to eat in a nutritionally efficient and cost effective way - as necessary (meaning, when I am on the road, I am more than happy to also eat pretty much whatever my hosts put in front of me, or the very rare restaurant or "fast food" meal). My "Food Basics" series of blogs goes into much more detail about my general diet preferences and practices.


4) Educational Background - I spent my last five years of college education attending the University of Maryland University College taking most of my classes on-line. I chose this university in part because it put a Heavy Emphasis on research writing; i.e. we had to do one or more research writing projects in every class. As I wanted to strengthen my own writing skills in this area, I was glad to have the added pressure from Having to do so regularly in an academic environment. Furthermore, especially in my last year, I "bulked up" on my Government, International Relations, and Political Science classes ending with an Introduction to Constitutional Law. This was in addition to a full "Social Science" curriculum including everything from Anthropology to Neuroscience. In other words, I had the background to integrate everything else that I was later to learn from the Nuclear Age Peace Foundation and from Paul K. Chappell.


5) Written and Verbal Communication Skills:

a) Journaling - In addition to the writing work I completed while in college, I have been "journaling" for over two decades now, which, I must say, has been probably one of The Most Important things I have done to develop my own "self-awareness". I consider it a form of "active meditation" in that not only does the process help me to become much more aware of my thoughts, the physical exercise of Writing Them Down almost always results in additional insights and understanding, especially if I am struggling with a particular experience, relationship, concept, or feeling.

b) Public Speaking - I participated as a member of Toastmasters International, a public speaking club, for seven years, which gave me multiple opportunities to practice not only my public speaking skills, but also my leadership skills as I acted as Vice President of Education for my club for most of those seven years.


c) Marketing and Sales Copywriting - Just prior to the end of my enlistment in the U.S. Navy, I attended two multi-day, professional seminars where I was introduced to various principles and techniques for sales copy-writing, website related development, and "search engine optimization". Unfortunately, I did not get to put all of the information I received to immediate use, and so I see this as one of the "weak spots" in my skill set. Nevertheless, I still have all of the instructional materials and when I have the time and opportunity to Focus More on those skills in particular, I am confident that I can improve.

d) General Writing Skills - Besides being a highschool student of the indominatable "Ivy Hawkins" (who, by the way, also taught my Mother when She was in highschool), I had the opportunity to attend a two day seminar at the National Institutes of Health conducted by Duke Rhetoric Professor George Gopen. The focus was on "Writing from the Reader's Perspective". Although I do not edit my writing here with a fine-tooth comb, in future writing, I will be putting much more of what I learned to good use. If you are interested in some of the basics of what George Gopen teaches, you can find more in this article: "The Science of Scientific Writing". (And don't let the title distract you too much, the principles apply well beyond the fields of science.)

e) Computer Literacy and Networking - Again, I would say I'm doing "okay" in this area, but there is definitely room for improvement. As I think I have mentioned already elsewhere in this blog, I've struggled just to get pictures to load on this "Blogger" platform using my iPad. And I certainly have not excelled in developing videos, etc., etc. So, again, given more time and focus, I'm sure I could develop those skills further.

6) Tracking and Primitive Survival Skills - In May of 2011, I attended two weeks of training in Primitive Survival Skills through Tom Brown Jr's Tracker School. It was Really Intense and loaded with useful information. Although I have not been forced into a primitive survival situation during my travels thus far, there is something to be said for having more confidence on the road - should that ever be the case.


7) Self-Discipline - I feel I need to give credit where credit is due and I owe a lot of credit to my eight years in the U.S. Navy for helping to strengthen my self-discipline and "will power". Knowing what I know now about the development of the Frontal Cortex in the first 25 years of life, and how learning more self-discipline during those years is critical to being able to practice it later in life, I really wish I had joined the military in my early 20's rather than in my early 30's as I suspect some areas of discipline might be more "second nature" to me now than they are. Nevertheless, I will continue to do the best I can in spite of what I feel now as a deficit in development of that part of my brain and one that I do not know that I can further develop or recover at this point in my life. (Questions regarding further development or recovery are ones I hope to pose at some point to Human Behavioral Biologist and Stanford Professor Robert Sapolsky.)


So these are the skills and abilities I brought to the table when it came time for me to "Just Do It!" And I have learned more along the way as I have been "Just Doing It!" I have refined my equipment load and maintenance. I have made some progress in utilizing internet networking, etc., but again, I can feel my weaknesses there.

And there is something else that is coming into play that may surprise some of my readers: In actuality...I'm a closet introvert! I honestly do not "enjoy" attracting attention to myself, although, in order to spread the message I feel needs to be spread, and in order to continue to fund this journey that I am on, I have to draw at least some attention to myself, and I have to at least let people know what my needs are so that they can support my journey if they so choose. Otherwise, the journey comes to an end - or - another "interruption" while I figure out some other way to make it work practically and financially. (For more info on this please check-out my "Please and Thank You" page.)

The last advantage/benefit from "Just Doing It" is that with each person I talk to, with each challenging argument, with each question, I have more opportunities to Practice Communicating and to let the ideas and answers come in that unique synergistic way that almost invariably results from that kind of Relating Directly With Other People. And although my internet and marketing skills may be weak, they have become stronger with my efforts thus far, and I have certainly had more ideas about how to approach marketing and fundraising even if I haven't had the wherewithall to follow through on all of them.

As I have explained to many people along this journey, I feel all of my skills and abilities, both the developed and undeveloped ones, are being called upon for me to do what I am doing right now, and it is definitely some of The Most Satisfying and Meaningful Work I have ever done in my life...as well as the most challenging! Nevertheless, I am doing what I feel "I" can do, because of the skills and abilities I have. Not everyone can do exactly what I am doing in exactly this way, but I sincerely feel that everyone is called upon to do What they CAN Do as well these days, to help make the world a better place for now and for the future of humankind and all other beings on this planet.

After "Just Doing It!" again for this past spring and summer, I may have to take another break, and "Just do..." something else for a while to re-build my energy and resources. In other words, "The Plan" is still in flux - as it has always been - and I will keep everyone updated as the details solidify.

In the mean time, I once again Thank Everyone who continues to support my efforts and the Cause of Peace! And if you are not "Just Doing It!" yourself in some way in your own life, then, maybe it is time you did?!